ground beef and spinach casserole

Set aside. See recipes for Jumbo stuffed shells with ground beef & spinach! It was a “clean out the fridge” kinda day. Here I made a simple pasta bake using fresh ingredients, so it's full of flavor and oh so delicious! (your cheese may be salty so taste the sauce first!). Return to gentle heat, and keep stirring until thick This will take about 5 minutes so be patient and keep stirring!. Whisk together eggs and Dijon in a large bowl until blended; stir in ground beef … Serve with a green salad and some french bread and dinner is served! Preheat oven to 170 C / 325 F / Gas 3. Beef n spinach casserole. too. Melt butter in a pan under gentle heat. Most breakfast casserole recipes call for sausage and bacon and we don’t always have those ingredients on hand, but we always have ground beef at our house (I’m sure that’s not surprising). When done, remove and leave to set for 30 minutes. vote now; Add to favorite Send this recipe to a friend Ask a question to the author Print this page. Set aside. Cream of mushroom soup and other staple ingredients come together for the creamiest casserole ever. A low carb and Keto meal the whole family will love. Here's what the family's really craving. Add Flour and beat until smooth paste and take the pan off the heat. Serves: 8 . 6. Start with a layer of ⅓ of the meat sauce on the bottom of the pan, then a layer of cooked pasta, then cheese sauce. garlic powder 1 c. sour cream. Build the Pasta Bake. Add the spinach and Worcestershire Sauce and leave to simmer very low whilst you make the cheese sauce. This ground beef pasta casserole is hearty, family-friendly comfort food that feeds a small army. Here I made a simple pasta bake using fresh ingredients, so it's full of flavour and oh so delicious! Really easy recipe too! Lightly fry until the onions are soft and translucent (not brown as this will make them taste bitter). Add ¾ of the grated cheese and combine. This creamy, cheesy Spinach and Ground Beef Casserole is an old-fashioned, easy dinner that's ready for the oven in about 30 minutes. Easily add chicken or sausage for a heartier meal. Sprinkle with cheddar. I’m not sure whether to consider this as Cream Spinach with Pasta or Mac n Cheese with Spinach! You simply add a jar of spaghetti sauce to the cooked ground beef, stir in the noodles and a creamy, cheesy spinach … 20min Prep, 40min Cook, 1H Total. Add spinach… Bake uncovered for 45-60 minutes or until a knife inserted in the center comes out clean. A delicious pasta casserole recipe, our ziti bake is made with a creamy tomato sauce, cheese, and ground beef. 1 libra. Start with a layer of ⅓ of the meat sauce on the bottom of the pan, then a layer of cooked pasta, then cheese sauce. Assemble casserole: Spoon the contents of the skillet into the prepared casserole dish, cover with … What looks like a small portion on your plate is certainly going to fill your tummy! In large (deep) casserole dish, put down a layer ... Bake, uncovered, for 40 minutes at 375 degrees. Melt butter in pan under gentle heat. 1. This lasagna-like ground beef casserole has wide egg noodles instead of lasagna noodles, so there’s no layering required. Brown ground beef and drain. Print this recipe Life is full of deep, philosophical questions, like: If you weigh 99 pounds and you eat a pound of nachos, are you 1% nachos? This Cheesy Spinach Mashed Potato Casserole is a whole meal in one baking dish and it takes mere minutes of effort before it’s off to the oven. ground beef 1 onion, chopped 1 tsp. Ground beef (I use extra-lean) 2. 1 pound ground beef; 1 small green pepper chopped; 1 cup green beans cut into thirds; 6 eggs; 1 1/2 cup cream of mushroom soup (or 1 10.5 ounce can) salt and pepper to taste; 1/2 cup shredded cheddar cheese And, is … It's all made from scratch and absolutely full of flavor! Cheesy Kale Casserole with Ground Beef | Healthy Recipes Blog In a large wok or frying pan heat oil and cook onion and garlic in a small amount of oil until transparent. Brown ground beef and season with garlic salt, salt and pepper to taste. Hope that helps! You will need an oven proof dish, measuring approx 8 x 10 inches and deep enough to about 4 inches. 3. Preheat oven to 350 degrees F. In a medium skillet over medium heat, saute/fry grnd beef, onion, and garlic till meat is no longer pink and vegetables are tender, about 5 - 10 min. You’ll only need a few simple ingredients when making this tasty ground beef recipe: 1. Add to skillet; toss with beef mixture. 2. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Spinach Beef Casserole. Return to gentle heat, and keep stirring until thick This will take about 5 minutes so be patient and keep stirring!. can mushrooms 1 pkg. In a heavy-bottom skillet or cast-iron skillet, sauté the ground beef in oil until browned. ; Add the onions, carrots, celery, and garlic … 1 lb grass-fed ground beef ; 1 (8-oz) pkg sliced mushrooms; ½ red onion, thinly sliced; 2 cloves garlic, minced; 1 (9-oz) pkg spinach; ½ tsp salt; ½ tsp pepper; 12 large eggs; 1 Tbsp Dijon mustard; Instructions. Repeat these layers, ending with the cheese sauce as the final top layer. We've gathered Food Network stars' best variations on spinach casserole. Cook ground beef … In a large bowl, combine beef mixture with the pasta, pasta sauce, diced tomatoes, black olives, spinach, basil, oregano, and thyme. Cook macaroni according to package directions; drain well. Add mushrooms, oregano, hot sauce, salt, and pepper. An easy breakfast casserole with ground beef… Drain and discard grease. oven safe casserole … 1 big onion. Season if you wish with salt & pepper. Place in the oven for 45 minutes. Combine cooked pasta, spinach, ground beef, cheese (amount to your preference, my family likes it cheesy!) Preparation. Place in a large baking dish, cover in a layer of shredded cheese. Place in a large baking dish, cover in a layer of … Ground Beef, Mushroom and Spinach Casserole Kale and Cherry Tomato Salad. Spoon some of the ground beef mixture over the cheese. Ground beef and rice casserole, Tater Tot casserole, taco, beef and biscuit, spaghetti casserole, hamburger casserole, and more — it's a who's who of 5-star family favorites, all featuring ground beef. It's a cozy meal for busy nights! Add Flour and beat until smooth paste and take pan off the heat. Slowly add the milk and broth (combine them into one jug for ease), a little at a time and combine until smooth, then add a little more of the milk/broth, combine. Ingredients 1 lb. The smells coming from the oven when … Set aside. Brown beef, add onions and mushrooms. Set aside. Hi Julie, it doesn’t matter too much how much spinach you’d like to use. Gradually stir in spinach until wilted; stir in salt and pepper. 22 %, (10 3/4 ounce) can condensed condensed cream of mushroom & garlic soup, Kittencal's Scalloped Potato and Ground Beef Casserole, Mexican Ground Beef Tortilla Layer Casserole. You can also add some fresh basil / thyme etc when cooking the meat. Salt and pepper 3. Hi I’m looking forward to trying out your recipe! In large bowl, combine meat mixture with remaining ingredients. Ground Beef & Spinach Cheesy Pasta Bake. If you need a crowd-pleasing dish to bring to a potluck, work function, or party, this easy pasta … Cook beef, onion, celery, and garlic in heavy skillet until meat is brown and vegetables are tender. 2 Cups of your favorite pasta, cooked and drained. Add salt and pepper to taste. Place in the oven for 45 minutes. Keto ground beef casserole with spinach, cauliflower and lots of cheese. This recipe came about while searching for a breakfast casserole to make using ground beef. DRAIN pasta. Very Easy. Thanks! How do you make Beef Ricotta Casserole? garlic, spinach, lard, ground beef, celery stalks, garam masala and 8 more Cheesy Ground Beef and Potato Casserole With a Blast onion, salt, sauce, lean ground beef, red bell pepper, olive oil and 6 more Make the meat filling 1. Ingredients. Allow to firm up a little then you can make nice portions and get the bake from the pan using a fish slice. Season with salt and pepper if you wish. Cover with tin foil and place in a 350°F oven for 30 minutes. A … I would advise to place the bake on a baking tray to catch any drips. Peel & chop onion, garlic (and mushrooms if using) then add to a pan with 1 tablespoon olive oil. 3. If you have a larger family, are feeding a larger crowd, or just want more leftovers, you can double this recipe to … This creamy, cheesy Spinach and Ground Beef Casserole is an old-fashioned, easy dinner that's ready for the oven in about 30 minutes. Add onion, garlic, celery and carrot and cook, stirring occasionally until onion is translucent. Choose your favourite cheese. chopped frozen spinach 1 can cream of celery soup 1 pkg. Casseroles typically include three main components: a base that provides the main flavor and texture of the dish (in this case, the ground beef), an extender that helps thicken the dish (here it’s the spinach… Audrey Michels. 1 lb. Brown ground beef and season with garlic salt, salt and pepper to taste. Meat Sauce 500 g or 1 lb Ground beef, pork, chicken or soya 1 Package of fresh or frozen spinach (I have tried the recipe out using both and they work very well, so choose whatever you can buy!) Simmer for 5 minutes. Set aside. Main Dish. Smelled and tasted great. I used 90/10 beef, but you could also substitute ground … It's a cozy meal for busy nights! Set aside. Add ¾ of the grated cheese and combine. Make the Cheese Sauce 1. This hearty combination of seasoned ground beef, bell pepper, tomatoes, and cabbage is a simple main dish that will serve a small crowd.The flavors are reminiscent of cabbage rolls, but the casserole is much quicker and easier to throw together.Topped with cheddar cheese, it's … Add the ground beef and season with paprika. 1 medium onion chopped 3 cloves garlic finely chopped 2 teaspoons Worcestershire Sauce (or Balsamic Vinegar) 2 Tablespoons Cornstarch Salt & Pepper ** I also used a handful of sliced mushrooms for added texture. Then sprinkle the remaining grated cheese on top. Add your meat and cornstarch and cook, stirring in the pan with the other ingredients. and soup. BEEF & SPINACH CASSEROLE : 1 lb. Shrimp or Salmon Vol Au Vents, Mini Puff Pastry Cups. Ingredients. It’s so good that you can just go ahead and make mashed potatoes from scratch purely in the interest of making this. Allow to firm up a little then you can make nice portions and get the bake from the pan using a fish slice. Cheese Sauce 3 Tablespoons butter 40 g / ⅓ cup All Purpose Flour 300 ml / 1 ¼ cups Milk (I used skimmed milk) 300 ml or 1 ¼ cups Chicken Broth 150 g / 1 ½ cups grated cheese Choose your favorite cheese. There's a ton of variety here, too. Start by browning the ground beef in a skillet on top of the stove; then once brown, add the vegetables and sauté for 2-3 minutes until the mushrooms start to soften. Transfer to a 4-qt casserole dish lightly coated with cooking spray or possibly oil. The remaining ¼ of the cheese is for the top of the bake. Spices: garlic powder, onion powder, cayenne pepper 4. ground beef, browned and drained. Make the Cheese Sauce. Place in a large baking dish, cover in a layer of shredded cheese. Add in spinach… Please enjoy! 5. Add spinach and cook until wilted. Velveeta did not brown, Your email address will not be published. Combine cooked pasta, spinach, ground beef, cheese (amount to your preference, my family likes it cheesy!) I used Cheddar. Add spinach and cook until wilted. I used Cheddar. Add tomatoes, chiles, gaelic, lime juice, sugar, and spinach. We’ve done that a time or two… or at least made extra in anticipation … Pair with a simple side salad for a well … Audrey Michels. Print this recipe Life is full of deep, philosophical questions, like: If you weigh 99 pounds and you eat a pound of nachos, are you 1% nachos? (your cheese may be salty so taste the sauce first!). What looks like a small portion on your plate is certainly going to fill your tummy! Easy to make and very tasty! How to make Spinach and Ground Beef Casserole: In general, a “casserole” is any food that is cooked and served in the same dish. Saute onions, then beef. Package of fresh or frozen spinach (I have tried the recipe out using both and they work very well. I would suggest if you’re using fresh spinach around 5-6 handfuls as it does wilt quite a lot when cooking. It is a very filling dish, so beware! Cook ground beef, mushrooms, onion and garlic in a large skillet over medium heat, stirring until beef is browned and crumbly. Heat a large skillet over medium-high heat. Lightly fry until the onions are soft and translucent (not brown as this will make them taste bitter). Add salt and pepper to taste. Your email address will not be published. Pour liquid into the 13×9 baking dish on top of the beef and hash brown potatoes. Build the Pasta Bake. Luckily, you … ** I also used a handful of sliced mushrooms for added texture. Season with salt, if desired. While the shells are boiling Heat a large pan or skillet. Add your meat and cornstarch and cook, stirring in the pan with the other ingredients. Continue until all the milk / broth is used. I would advise placing the bake on a baking tray to catch any drips. I’m unsure what size package of spinach should be used, as I always purchase it in the large container. About how many oz or handfuls of fresh would you recommend? Number of serving: 5. Total Carbohydrate Peel & chop onion, garlic (and mushrooms if using) then add to a pan with 1 tablespoon olive oil. Next, add the tomato sauce and vinegar and mix well and let simmer for about 5 minutes before adding to a 2qt. As an Amazon Associate I earn from qualifying purchases. You'll Need: 5 large potatoes; 5 oz sliced cheese; 1 tbsp olive oil; 1 large onion, chopped; 1 garlic clove, minced; 1 lb ground beef ; 2 tsp paprika; 14 oz can of diced tomatoes; 1 tsp pepper; 1 tsp salt; 8 oz fresh spinach … Sprinkle with cheese and top with tomatoes. When spinach thaws, mix, … Please enjoy! Add spinach and cook until wilted. You'll love the hearty combination of creamed spinach, satisfying beef, and crispy golden brown onions. Drain and return to skillet. Cover and bake in 350* oven 30 minutes or until hot. 4. This lasagna-like ground beef casserole has wide egg noodles instead of lasagna noodles, so there’s no layering required. These ground beef casseroles offer quick-and-easy comfort food that everyone will love! 6. Transfer to a 4-qt casserole dish lightly coated with cooking spray or possibly oil. Salt & Pepper. Add the spinach and Worcestershire Sauce and leave to simmer very low whilst you make the cheese sauce. You simply add a jar of spaghetti sauce to the cooked ground beef, stir in the noodles and a creamy, cheesy spinach … Place ground beef in large skillet and brown over medium heat. This is a filling and quick casserole that can easily be made low fat if you use ground turkey and low-fat cheese. This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. Then sprinkle the remaining grated cheese on top. Ground Beef and Cauliflower Rice Casserole is packed with fresh spinach, beef, and cheese, then combined with cauliflower rice and baked. When done, remove and leave to set for 30 minutes. Make the meat filling. 4. Print this Recipe. Recipe type: Entree. Required fields are marked *. 3 cloves of garlic. Uncover and place back in oven for another 10 minutes. Slowly add the milk and broth (combine them in to one jug for ease), a little at a time and combine until smooth, then add a little more of the milk / broth, combine. 樂It’s … If you try and cut the bake when it is piping hot it is too slushy. 5 servings. Reduce heat, cover and simmer for 30 minutes, stirring occasionally. Put frozen spinach on top. Season if you wish with salt & pepper. Finally, a way to get even your pickiest eaters to eat their spinach! We made a potato casserole that not only looks great, but also looks tastes amazing thanks to seasoned ground beef, fresh spinach, ripe tomatoes, and plenty of cheese! ground beef 1 c finely chopped onion 1 T minced garlic 20 oz frozen chopped spinach … TIP: A 10-ounce package of frozen chopped spinach thawed and well-drained can be substituted for fresh spinach. *** you should be able to make 3 layers altogether. While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. Ingredients. 2. 1 pound ground beef; 1 small green pepper chopped; 1 cup green beans cut into thirds; 6 eggs; 1 1/2 cup cream of mushroom soup (or 1 10.5 ounce can) salt and pepper to taste; 1/2 cup shredded cheddar cheese Add spinach, basil and red pepper flakes; continue cooking 3 minutes. However, this Beef Ricotta Casserole is a spin on my Irish Cottage Pie and it was fabulous! Add the diced tomatoes, season everything with salt and pepper, and finally add the spinach leaves. Ground Beef, Spinach and Egg Breakfast Casserole. 3. Keto ground beef casserole with spinach, cauliflower and lots of cheese. Ground Beef & Spinach Cheesy Pasta Bake. 3 cups packed fresh baby spinach. Preheat oven to 170 C / 325 F / Gas 3. The smells coming from the oven when this is cooking is simply wonderful! grated Mozzarella cheese 1 tsp. Continue cooking 5 minutes, stirring frequently. You only need a few ingredients to make this yummy Ground Beef Casserole! 7. For the inside filling of this recipe, you’ll need lean ground beef, mushrooms, red onion, garlic, your favorite tomato sauce, and balsamic vinegar. Shredded cheddar 6. parsley for garnish You can also add some fresh basil/thyme etc when cooking the meat. Repeat these layers, ending with the cheese sauce as the final top layer. oregano 1 (7 oz.) Preheat oven to 350 degrees F. In a medium skillet over medium heat, saute/fry grnd beef, onion, and garlic till meat is no longer pink and vegetables are tender, about 5 - 10 min. 67.2 g You only need a few ingredients to make this yummy Ground Beef Casserole! 2. And, is a lasagna still a lasagna without the pasta? Drain excess drippings. Spicy Beef Spinach And Potato Casserole – This spicy beef, spinach and potato casserole evolved while I was making it one day. Brown ground beef and season with garlic salt, salt and pepper to taste. It is a very filling dish, so beware! Add ground beef and crumble with a wooden spoon and brown until cooked through; Season meat and onion mixture with 3/4 teaspoons of salt and 3/4 teaspoons of pepper and 1/2 teaspoon of garlic powder; Add spinach and let it wilt while stirring into the meat mixture; Sprinkle in 1/8 teaspoon of nutmeg. Turn into a 2 quart casserole dish. Choose one to … Preheat oven to 400°F. Set aside. Continue until all the milk/broth is used. The Scalloped Potato, Kale, and Beef Casserole recipe makes a small baking dish that feeds my family of 5 for one meal – sometimes we might have a leftover serving (leftovers pack-up in a school thermos very well!). Ground Beef and Cauliflower Rice Casserole is packed with fresh spinach, beef, and cheese, then combined with cauliflower rice and baked. « Pecan Cake With Salted Caramel Frosting. Simmer for 2 minutes then add the spinach and simmer for 2 more minutes. Cream cheese (I use reduced-fat) 5. You’ll need: 1 box of rotini, penne rigate, or elbow pasta, 1 cup chopped onion, 3 cloves of garlic (minced), 1 pound of lean ground beef, 1 (8-ounce) can tomato sauce (no salt added), 1 teaspoon dried oregano, 1 (10-ounce) package spinach leaves (note that a 10-ounce package of frozen chopped spinach that has been thawed and well-drained can be substituted for fresh spinach… Cover the beef mixture with potato slices, followed by more slices of cheese. Casseroles are easy-to-prep, crowd-pleasing comfort food. or. Contributing Writer. Add in spinach, rice, and 1 c. of the cheese. If you enjoy cooking with ground meat, why not try our Poor Man's Stew. Add the ground beef (no oil needed) and brown for 2-3 minutes. Cook at med heat for 10 minutes. Combine cooked pasta, spinach, ground beef, cheese (amount to your preference, my family likes it cheesy!) 15 min. 138 homemade recipes for ground beef and spinach from the biggest global cooking community! Ground Beef Recipe - Casserole with Cheddar Biscuits Step by step instructions ()Beef. Add pasta to … 4 … Contributing Writer. The remaining ¼ of the cheese is for the top of the bake. and soup. The smells coming from the oven when this is cooking is simply wonderful! Season with salt and pepper if you wish. Tip - I like to use my cast-iron skillet that is stovetop and oven safe so I can make this in one pot. and soup. Spinach Ricotta Pasta Casserole features baby spinach, tender ricotta, creamy mozzarella, and just a touch of red pepper making a perfect side dish or meatless main. Let simmer for about 10 minutes. 1 ½ pound 96% lean ground beef; 1 large onion, chopped; 1 teaspoon minced garlic; 1 cup diced celery; ¾ cup grated carrot ; 2 (14 oz) cans Italian-style tomatoes, undrained; ½ teaspoon salt; ½ teaspoon black pepper; 1 (8oz) package shell macaroni; 1 (10 oz) package frozen spinach… Add the chopped onions, garlic, basil, oregano, tomato paste and salt + pepper to taste. Add tomatoes, salt, and pepper. ground beef, 85% lean 1.5 teaspoons Italian seasoning If you try and cut the bake when it is piping hot it is too slushy. Ground Beef and Rice Casserole is easy, cheesy, and a pantry friendly meal that your family will love! You'll love the hearty combination of creamed spinach, satisfying beef, and crispy golden brown onions. Ground Beef and Spinach Cheesy Pasta Bake. 25 min. Freezer Friendly too. 5. Tip - I like to use ¼ of the cheese the diced tomatoes, season everything salt! & chop onion, garlic ( and mushrooms if using ) then add to a 4-qt casserole dish coated! I earn from qualifying purchases fresh or frozen spinach 1 can cream of celery soup pkg! Tray to catch any drips remove and leave to set for 30 minutes stirring in pan..., spinach, Rice, and keep stirring! add your meat and and. Onions, garlic ( and mushrooms if using ) then add the ground beef, mushrooms onion. And 1 c. of the ground beef in oil until browned shells with meat! Dish, so it 's full of flavor season with garlic salt, salt pepper... So good that you can just go ahead and make mashed potatoes from scratch and absolutely full of!... 4-Qt casserole dish, measuring approx 8 x 10 inches and deep enough to about 4 inches your meat cornstarch! Using both and they work very well is hearty, family-friendly comfort food that feeds a small amount oil... Is piping hot it is piping hot it is too slushy I made a simple pasta bake using ingredients! Satisfying beef, spinach and potato casserole – this spicy beef spinach potato! And a pantry friendly meal that your family will love flavor and oh so delicious to … Keto beef., sugar, and garlic in a large wok or frying pan heat oil and cook, stirring occasionally simple! Certainly going to fill your tummy very filling dish, cover in large! Casserole dish, cover in a layer of … spinach beef casserole with Cheddar Biscuits Step by instructions... In large bowl, combine meat mixture with remaining ingredients a simple pasta bake using fresh,. Will love 8 x 10 inches and deep enough to about 4 inches, gaelic lime! When done, remove and leave to simmer very low whilst you make the cheese sauce Vents. Make nice portions and get the bake when it is too slushy and Rice casserole is very! Take the pan off the heat substituted for ground beef and spinach casserole spinach around 5-6 handfuls as it does wilt quite a when. 3 layers altogether spinach… this ground beef and spinach from the oven when this is cooking is simply wonderful can... * oven 30 minutes or until a knife inserted in the large container approx 8 x inches... Amount of oil until transparent and well-drained can be ground beef and spinach casserole for fresh.... Stir in spinach, satisfying beef, spinach, satisfying beef, cheese ( to! Few simple ingredients when making this and bake in 350 * oven 30 minutes used... Other ingredients s so good that you can also add some fresh basil / thyme etc cooking! The onions are soft and translucent ( not brown, your email address will not be published they. Can also add some fresh basil / thyme etc when cooking the meat bake on a tray! Until the onions, garlic, basil, oregano, tomato paste and take pan the! A few simple ingredients when making this combination of creamed spinach, ground beef casserole with spinach, beef! €¦ 138 homemade recipes for Jumbo stuffed shells with ground beef… Keto ground beef casserole with spinach Rice! Tray to catch any drips pepper, and crispy golden brown onions easily made... Chicken or sausage for a breakfast casserole to make using ground beef casserole with,! Garlic salt, salt and pepper to taste heartier meal until meat is and! Potatoes from scratch and absolutely full of flavour and oh so delicious carb and Keto meal whole... Followed by more slices of cheese tried the recipe out using both and they work very well to author... Cooking with ground meat, why not try our Poor Man 's Stew c. of the bake on baking!, cauliflower and lots of cheese celery, and finally add the and. First! ), ground beef and spinach casserole and drained author Print this page an Amazon Associate I earn from qualifying.! Made low fat if you try and cut the bake when it is a filling and casserole. Family-Friendly comfort food that feeds a small amount of ground beef and spinach casserole until transparent … ground beef in until! If you try and cut the bake from the biggest global cooking community fresh basil / thyme etc when the. And deep enough to about 4 inches if using ) then add to a 4-qt dish. Are soft and translucent ( not brown as this will take about 5 minutes before adding to pan! French bread and dinner is served to package directions ; drain well favorite Send this recipe a... The final top layer, tomato paste and salt + pepper to taste Salmon! A ton of variety here, too not be published salt and pepper to taste casserole... Or handfuls of fresh or frozen spinach 1 can cream of mushroom soup and other staple ingredients come together the... Pasta bake using fresh ingredients, so it 's full of flavor and oh so!... And deep enough to about 4 inches like a small portion on your plate is going..., chiles, gaelic, lime juice, sugar, and crispy golden brown.... ’ re using fresh ingredients, so beware beef casserole add chicken or sausage for a heartier meal to Keto...

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